Flat feet in children are usually normal and improve over time. However, if there is pain, it should be evaluated.
NORMAL DEVELOPMENT: - Flat feet are normal at birth - The arch is formed by the age of 6 - Intoeing is normal until the age of 3-4
FLATFOOT: - Absence of arch on the sole of the foot - Usually painless - It resolves spontaneously in most children
PRESSING IN: - Feet turned inward - Normal up to 4 years old - If severe or asymmetrical, it should be evaluated
FOR FOOT HEALTH: ✅ Choosing the right shoes ✅ Toe walking ✅ Walking on the sand ✅ Gymnastics ✅ Avoiding excess weight
SHOE SELECTION: - Heel support - Finger movement - Flexible sole - Breathable material - 1 cm space in front
WHEN TO SEE A DOCTOR? - Difficulty walking - Pain - Swelling - Asymmetry -Frequent falls